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An elderly man experiencing chest pain and shortness of breath while holding his chest and a glass of water, highlighting concerns for his heart health.
Fitness Guides General Health Medical & Wellness
  • July 22, 2025
  • 13 minutes read
  • 27 Views

Heart Health at a Crossroads: Survival Soars, But New Challenges Demand Our Attention

Introduction For a long time, the risk of a coronary heart assault represented one of the maximum feared medical emergencies. While it stays a immoderate and existence-threatening event, there may.

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Vintage alarm clock showing meal timing next to healthy plates of food representing intermittent fasting vs calorie restriction eating schedules
Fitness Guides Nutrition & Fitness
  • July 20, 2025
  • 13 minutes read
  • 39 Views

Intermittent Fasting vs. Calorie Restriction: What the Research Says

Introduction Intermittent fasting (IF) and calorie restrict (CR) are famous weight loss plan strategies that each purpose to create a calorie deficit and enhance health. Intermittent fasting entails cycling amongst.

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